Wednesday 22/10/2025

Where am I (physically + mentally)?

Over the hump! Only wo more nights between me and home.

What am I striving toward, and how’s that going?

Day 2 and not a carb in sight. Ran 2k on the treadmill and trained back this evening afterwork. Picking up momentum.

What’s working and what’s not?

I’m not sure if I am doing this journaling right? it feels a bit repetitive so I might play around with some new headings / prompts to keep the exercise useful.

4. What challenged me today (and how did I respond)?

Fault finding on a panel. Every time I operated the circuit breaker the DC power supply cut out. A short circuit I assumed? Couldn’t find anything after spending a decent amount of time looking. Then my colleague suggested moving the power supply away from the panel in case it was the vibrations affecting the power supply and not actually a fault with the CB. I thought it was unlikely but I listened and it turns out, he was spot on.

What did I learn or notice today?

Other than DC power supplies are susceptible to vibrations, its been a slow day.

What am I grateful for right now?

A bed to sleep in. And a warm room, and the promise of a hot breakfast prepared by someone else in the morning before I head off to work.

What’s one thing I can do tomorrow to move forward?

I need to catch up with my work admin / job reports.

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